Ayurvedic medicine or the practice of Ayurveda is one of the world's oldest holistic healing arrangements that deal with the body as a whole. It first came into practice more than 3,000 years ago in the state of India. It’s completely based on the credence that health and wellness are dependent upon the alignment between the mind, body, and spirit. In the USA, it’s well-thought-out to be a form of complementary and alternative medicine. Ayurveda and Life Elements Those who have the knowledge and practice of Ayurveda come from a belief that every individual in this universe is made of five basic elements from this very universe: space, fire, air, water, and earth. And the treatment in Ayurveda is based upon this belief only. Benefits of Ayurveda 1. Ayurvedic Treatments are for the Body as a Whole This is the reason it is called holistic treatment. It deals with the connection between mind, body and soul. According to old traditions, if there is a balance between the three then it c...